In this episode AJW cracks a brew with Zoe Rom and Kylee Van
Horn, the host of the "Your Diet Sucks" podcast. In this wide
ranging conversation they touch on the myths and mysteries of
endurance athletes diets and some of the ways athlets of all
types can sift through the noise.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.