May 26, 2023
IN TODAY'S EPISODE I BRING ON FUNCTIONAL TRAINING COACH JOSIAH. WE CHAT ABOUT HIS JOUNEY IN THE FITNESS WORLD AND WHAT HE PLANS TO DO IN THE FUTURE. JOSIAH IS A GREAT DUDE AND A GREAT COACH HE HAS A NO BS APPROACH TO FITNESS AND STRENGTH TRAINING JUST AS WE DO AT OUR GYM!
GREAT MINDS THINK A...
May 19, 2023
IN THIS EPISODE MEMBER JANET AND I CHAT ABOUT HER JOURNEY WITH STRENGTH WAREHOUSE, WE TAKE A DIVE INTO HER 1ST EXPERIANCE WITH POWERLIFTING AND HER PLANS GOING FORWARDS. JANET HAS HAD SUCCESS IN THE SPORT RIGHT AWAY! AND WE ARE EXCITED TO SEE WHERE SHE TAKES IT.
WE LOVE POWERLIFTING AT OUR...
May 12, 2023
IN TODAYS EPISODE COACH J.R AND COACH NATE CHAT ABOUT PROGRAMMING, AND EXERCIZE SELECTION.
WE HEAD DOWN THE RABIT HOLES ON THOSE SUBJECTS.
WE TOTALLY GEEK OUT ABOUT THE SUBECTS.
WE CHAT ABOUT WHY EVERY EXERCISE IN YOUR PROGRAM SHOULD HAVE A SPECIFIC REASON WHY IT IS IN THERE.
May 5, 2023
IN THIS EPISODE WE HIGHLIGHT OUR MEMBER TONY AND HIS SUCCESSES TRAINING WITH US! WE ARE ALWAYS SUPER STOKED TO HEAR ABOUT OUR CLIENTS PROGRESS WITHIN THE WALLS HERE AT STRENGTH WAREHOUSE.