Feb 23, 2024
In this engaging episode of the "Go Heavy or Go Home" podcast, host Nate is joined by a special guest - the co-owner of Strength Warehouse Gym in Bend, Oregon, who is also his wife. Together, they talk about the world of powerlifting.
Powerlifting Competitions: Insights into what it takes to compete at a high level and the unique challenges competitors face.
Mindset in Powerlifting: Exploring the mental aspects of powerlifting, including motivation, discipline, and the psychological demands of the sport.
New Lifter Pitfalls: Addressing common mistakes and misconceptions that newcomers to powerlifting often encounter, and how to avoid them.
Injury Management: Strategies for working around injuries, emphasizing the importance of health and safety in powerlifting.
Life Beyond the Platform: Nate introduces the concept of 'Beyond the Platform.' This segment focuses on how individuals can continue to be a part of the powerlifting community and maintain their passion for the sport, even after they have stopped competing on the powerlifting platform.
Join us in this insightful and inspiring discussion that goes beyond just lifting weights, as we explore the depths of powerlifting and its impact on athletes and enthusiasts alike.
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