Jan 17, 2025
Celebrate our 100th episode with us as we dive into an inspiring conversation with Dana Cress, a dedicated member of Strength Warehouse for nearly a year. In this milestone episode, Dana discusses his initial hesitations, the adversity he faced, and his remarkable transformation—shedding 10 lbs of fat and gaining 6 lbs of muscle. His journey from nearly canceling his membership to achieving significant physical and mental strength gains is a powerful testament to the value of committed coaching and strong community support. Listen in as Dana shares pivotal moments of his journey, his future ambitions in strength training, and his advice for anyone considering a similar path. This episode is not just a celebration of Dana’s achievements but also a testament to the empowering impact of strength training on personal growth and resilience. Join us for this special 100th episode to get motivated and learn why taking the leap into strength training could be the best decision for your health and well-being.