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GO HEAVY OR GO HOME.


Jun 9, 2023

I've got an episode that I'm really excited about.
 - we've got Coach Megan on board and we're talking all about goal reviews. If you've ever wondered how to track your progress or set achievable goals, you don't want to miss this one.
Here are a few reasons to tune in:
  1. Discover the Power of Regular Goal Reviews: We deep-dive into the importance of goal reviews and why you should be doing them every 90 days. This could be the key to unlocking your full potential.
  2. Unpack the Goal Review Process: Coach Megan breaks down the steps of a goal review, providing valuable insight into this often-overlooked practice.
  3. Get Inspired by Real Success Stories: Hear firsthand accounts of how goal reviews have transformed people's fitness journeys - and how yours could be next.
So, are you ready to take control of your fitness goals and smash them?
 

P.s 

Did you know that we started a FREE FaceBook group that's sole purpose is to help people out with Fitness, Health and Wellness. Each week we post free info, Ebooks and Blogs posts to help you filter through all the internet info and is designed to help you grow in your fitness journey. 

Just request access and ill let you in!!