Preview Mode Links will not work in preview mode


Nov 17, 2023

In this milestone 40th episode of the "Go Heavy or Go Home" podcast, we're shaking things up with a delightful blend of fitness and finesse! Join us as we sit down with the vibrant hosts of the brand-new podcast, "Wine With Your Gyn." It's a meeting of minds and passions, where the robust energy of fitness enthusiasts collides with the elegant world of wine connoisseurs.

Our guests, renowned for their expertise in women's health and their love for a good glass of wine, share the inspiration behind their unique podcast concept. "Wine With Your Gyn" is more than just a podcast; it's a movement, a space where conversations about women's health are uncorked and poured out with honesty, humor, and a touch of class.

In this episode, we dive into how they plan to blend topics like wellness, self-care, and the complexities of women's health with the relaxing and often enlightening experience of sharing a bottle of wine. They share their journey, from ideation to realization, and how they aim to create a community where listeners can learn, laugh, and raise their glasses to personal growth.

But it's not all wine talk! We get into how fitness plays a crucial role in their lives, drawing parallels between physical strength and emotional resilience. They offer insights into balancing a healthy lifestyle with the joys of indulging in life's finer things, like a well-aged Merlot or a bold Cabernet.

So, whether you're a fitness fanatic, a wine aficionado, or just someone looking for your next favorite podcast, this episode is for you. Pour yourself a glass, lace up your sneakers, and tune in to Episode 40 of "Go Heavy or Go Home" for a toast to new adventures and heartfelt conversations. Cheers to the journey of staying fit, sipping well, and living your best life! 🍷💪🎧