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Nov 3, 2023

In our most recent episode at the Strength Warehouse Gym's podcast, our charismatic host, Nate, sat down with the renowned Coach Matt Allen to hit on hot topics that have been buzzing in the fitness community: the synergy between powerlifting and endurance sports.

Matt passionately breaks down the science and logic behind why endurance athletes can benefit immensely from integrating powerlifting into their training regimen. From enhancing muscle efficiency to improving overall body mechanics, the conversation was an enlightening deep dive into the world of strength and endurance convergence.

But that's not all! We're thrilled to announce that, inspired by this discussion, the Strength Warehouse Gym will be hosting a FREE seminar this December. Led by Coach Matt Allen himself, this event promises to be a hands-on exploration of the techniques and strategies endurance athletes can adopt from the powerlifting world. Whether you're a marathon runner, a triathlete, or just someone curious about maximizing your athletic potential, this is one seminar you won't want to miss!

Join us at the Strength Warehouse Gym this December and let's redefine the boundaries of strength and endurance together!

shoot us an email at to join we only have 20 open spots!