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GO HEAVY OR GO HOME.


May 26, 2023

IN TODAY'S EPISODE I BRING ON FUNCTIONAL TRAINING COACH JOSIAH. WE CHAT ABOUT HIS JOUNEY IN THE FITNESS WORLD AND WHAT HE PLANS TO DO IN THE FUTURE.  JOSIAH IS A GREAT DUDE AND A GREAT COACH HE HAS A NO BS APPROACH TO FITNESS AND STRENGTH TRAINING JUST AS WE DO AT OUR GYM!

 GREAT MINDS THINK A LIKE.