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GO HEAVY OR GO HOME.


Mar 15, 2024

Welcome to the "Go Heavy or Go Home Podcast". In today's episode, we explore the power of mindset in overcoming challenges and pursuing change.

Starting something new? It's all about shifting your mindset. Say yes to the task ahead and learn to say no to other things to make room for growth.

Change can be tough. Our brains resist it because it's unfamiliar. But recognizing this resistance is the first step to avoiding old habits.

Know your why. It's not just about setting goals; it's about understanding why those goals matter to you and your life.

Imagine yourself as the person you want to become. Embrace this new identity to face challenges with strength and determination.

Remember, progress is key, not perfection. Setbacks are normal, but stay committed to your goals and keep moving forward.

Join us next time as we dive deeper into the mindset strategies for success. Transformation begins with your mindset. Keep pushing forward!

 

Edited by Todd Tolces at imagingvoice.com.

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