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The KickAshLife Podcast

Oct 24, 2023

Conflict. We all experiences it. In business and in life. After 20 years doing conflict for a living – an attorney representing companies in legal battles – I have a formula for getting some perspective, some clarity in the midst of conflict. I share my Take a Beat formula here: Breathe, Evaluate, Assess, and then...


Oct 6, 2023

This is a throw-back! I found my first ever interview on a podcast from three-and-a-half years ago with my bestie Allison Melody of The Food Heals Podcast. Listening to it threw me into a retrospective mood, which can be useful sometimes. My friend Mike Kim says “AMB - always measure backwards” when considering...