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The Roll Down

Feb 9, 2023

As promised, Alethea and Matthew wanted to dive more deeply into the reasons behind their unexpected hiatus—not because they owe it to their audience, but because we’re family here and they desire to share the entirety of their lives with you. Their hope is to bring you into their life’s story over the last 1.5 years in a vulnerable way while acknowledging the risks involved and without filtering their pain. They also recognize that they are not the only ones having gone through a lot during this time so they hope to create a space for you to also be seen, known, and even validated at a distance. 


Linked Resources: 

Free Therapy App-

Latinx Therapy-

Brother Be Well-

Therapy for Black Girls-


Asians for Mental Health-

Hosts: Alethea Lamberson & Matthew Meledrez


Engineer: Katie Nguyen Palomares


Designer: Cameron Stingley


Admin Assistant: Alexandra Suarez


Follow us on IG: @therolldownpodcast 


The Roll Down podcast is part of the Chasing Justice Podcast Network. To find out more, visit