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Don't Forget Yoga Podcast

Feb 23, 2023

One way to remember yoga is to learn about the timelines of the spiritual traditions and cultures that yoga emerged from. Yoga was first mentioned in the Vedas, the oldest scriptures of Hinduism, which were passed on orally for centuries before being written down (mantras and mnemonics!). They are filled with rituals,...


Feb 14, 2023

Om Namah Shivaya is an ancient mantra, considered to be the king of all mantras in the Siddha yoga lineage from which it comes. While it is a mantra to honor Shiva, the five syllables NA MA SHI VA YA each have their own meaning.

This episodes's guest is Libby Love, who was influencial in Derek's path to becoming a yoga...


Feb 6, 2023

This is a podcast is about yoga and memory, and it is created with new yoga teachers in mind. It contains music, mantras, and mnemonics to help yoga teachers remember... yoga. 

In this episode, host Derek Pashupa Goodwin shares his origin story of becoming a yoga teacher; a tale that begins in Western Massachusetts then...