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Don't Forget Yoga Podcast

Apr 27, 2023

This episode features a song to help you remember the Kleśas, as described by Patanjali in the Yoga Sutras.

Song begins: 05:40

I have struggled a bit with remembering the kleśas, the five poisons or mental afflictions that keep us from yoga. I was inspired by the talk with Austin Sanderson about Patanjali and the...

Apr 15, 2023

If you have taken a yoga teacher training in the Western world, you probably learned a little bit about Patanjali's Yoga Sutras. You might even get the impression that most of the yogic tradition comes out of that text.

In this episode, I share the second part of my interview with Austin Sanderson (The first part is in...