Mar 27, 2024
BJJ Meditations sits at the intersection of Jiu Jitsu and the examined life. Part of living an examined life is tending to health and well-being.
Skin health presents one of the most complex and pressing challenges in the life of a grappler. What are the best practices and protocols we can use to protect ourselves and...
Mar 20, 2024
Jiu Jitsu is a thematic exploration of structure (and structurelessness, of course). We dynamically organize our bodies to accomplish certain goals that lead us toward our ultimate objective within the game.
Playing in this space of structure-no structure demands a certain amount of discipline. The same skills with...
Mar 13, 2024
Jiu Jitsu attracts people who live at the dynamic edge of experience. I think it's because the art strips away all affectation and leaves behind people in their most potent form.
This is yet another example of how Jiu Jitsu is a revelation. It shows us something about ourselves.
But what we do with that something is up...
Mar 6, 2024
BJJ is a door to an examined life. It reveals who we are, stripping away our personas and posturing.
It's up to us to decide what we do with what's revealed. We can avoid it, or we can use it to build new levels of self-awareness and fuel growth.
Either way, we have choice: Choose to do the work of being, or walk...