Oct 23, 2024
In this episode of BJJ Meditations, Joe Hannan reflects on various themes including the increasing irrelevance of rank in Jiu-Jitsu, the importance of conditioning for injury prevention, and realizations about time and presence in life. He discusses how constraints can enhance productivity and the significance of...
Oct 16, 2024
In this episode of BJJ Meditations, Joe Hannan speaks with Steve
Kwan, co-founder of BJJ Mental Models, about his journey into
Jiu-Jitsu, the evolution of the sport, and the importance of
simplifying concepts for better understanding. They discuss the
role of BJJ Mental Models in the community, the
significance...
Oct 9, 2024
In this conversation, Joe Hannan sits down with Yego, Jimmy, and
Robbie to discuss Power Trip, a new zine and community initiative
centered around Jiu-Jitsu. They explore their backgrounds, the DIY
ethos of the project, and the importance of inclusivity and
positivity in the martial arts community. The
discussion...
Oct 2, 2024
This episode of BJJ Meditations is a book club discussion, facilitated by Joe Hannan. The book up for discussion was the namesake of the podcast: Meditations by Marcus Aurelius. The conversation delves into the philosophy of Stoicism. It explores the origins of Stoicism, its practical applications in daily life, the...