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Apr 28, 2025

EP 54 - "How will I respond in the event that I hit this urge or that I have a lapse?" 

Dr. Jenkins returns this week and discusses lapse and relapse, and how having a clear action plan and preparing to quit means you have answers to how you will overcome obstacles on your path to transformation.

Key Takeaways

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Apr 14, 2025

Ep 53 - Quitting alcohol is embarking on a transformative journey. It requires more than just a desire to change and requires navigating the stages of change and creating a pathway to lasting transformation. 

In this episode, you'll hear from Dr. David Jenkins, a returning guest and an experienced clinical psychologist...