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Sep 7, 2026

Ep 89 - Have you ever returned to a substance, thought pattern, emotional response, or behavior you promised yourself you would change and immediately thought, “I did it again”? In this episode, Rose Ann Forte and therapist Aliza Prokop explore how shame keeps us stuck by turning a painful choice or experience into...


Aug 24, 2026

Ep 88 - How do we let go of bitterness without excusing what happened or allowing an unsafe person back into our lives?

In this episode of Say Goodbye and Imagine!Rose Ann Forte speaks with licensed clinical therapist Sue Warwick about the difference between legitimate anger and bitterness, how unresolved hurt...


Aug 10, 2026

87 - Why do so many Christians hide their deepest struggles from the very people who should be helping them heal?

The Church should be one of the safest places to admit that we are broken. Yet Christians struggling with addiction, anxiety, depression, sexual integrity, eating disorders, and other life-interfering...


Jul 27, 2026

Ep 86 - What if the painful seasons of your life could lead to greater wisdom, transformation, and purpose? In Ecclesiastes 7:3–4, we’re told that sorrow has a refining influence on us and that a wise person thinks about death. At first, those words may sound discouraging, but they point to a surprisingly hopeful...


Jul 13, 2026

Ep 85 - How much of your life is shaped by what other people think?

Most of us have experienced the fear of criticism, rejection, or not fitting in. Sometimes it keeps us from speaking up. Sometimes it causes us to hide our gifts. And sometimes it influences life-changing decisions without us even realizing it.

In...