In this episode: We're chatting about how I think about
opportunities, some of the reasons we decided to cancel the East
Coast Championships, & why I made the decision years ago to stop
being a competitive athlete.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.