EC is back to tackle some listener questions! We talk about
supplementation for average CrossFitters, what a healthy diet looks
like for kids, and whether gut microbiome tests are worth doing.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.