We’re answering more listener questions, including my tips for
increasing your pull-up strength, how to recover better when you’re
an older athlete, and whether CompTrain will ever field a team at
the CrossFit Games.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.