The 3x3 is back! This time we're tackling 3 things you should be
spending your money on, 3 excuses we should all stop using, and 3
movements to do next time you're on the road and away from the gym.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.