We're diving back into your questions this week, including my
thoughts on four-day workweeks, how to judge a gym from afar, and
how I prioritize what I focus on every day.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.