Oct 25, 2018
We're talking about putting first things first, the number of hours the average American spends watching television, & how I schedule my days & weeks to ensure I'm being effective.
Oct 15, 2018
We’re answering listener questions, including my advice to young athletes who want to make CrossFit a professional endeavor, recommended approaches to uncover food sensitivity issues, & my morning routine.
Oct 5, 2018
We're talking about the philosophy & the process we take at CFNE to hire new people, the value of trust, & how to share your vision so that the whole team buys into it.