Nov 24, 2020
This week, I'm breaking down the five traits all coaches need to strengthen to be effective: enthusiasm, curiosity, empathy, confidence, and subject matter expertise.
Nov 17, 2020
We're back at our 3x3 this week, talking self-fulfilling prophesies that don't serve us, ways to enter into difficult conversations, and the lessons I've learned the hard way.
Nov 10, 2020
What would I do if granted the ability to design and implement a high school health curriculum? That's the hypothetical we're talking about today, covering the different ways I'd introduce the Five Factors to the students.
Nov 3, 2020
We're home from the 2020 CrossFit Games and have lots of thoughts, hope for the future, and work to do. Here's my recap of our time out in Aromas.