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Chasing Excellence

Jan 25, 2022

HopperTalk is back this week! Patrick and I are talking about what we think are scams, why nothing should start before 10 am, integrity, generosity, little things that are signals that a person is good, and a lot more.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit...


Jan 18, 2022

We're talking about the different areas of focus for a CrossFit Games athlete and someone who's chasing health, diving into maximizing your minutes, keeping the frisbee of life in balance, and developing a single-minded focus.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7...


Jan 11, 2022

We’re unpacking the two most important things to get right in your business, talking about the marketing hourglass, creating a calm organization, distinguishing between coaching for development vs. performance, and more.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7...


Jan 4, 2022

We're revisiting our most popular episode ever to kick 2022 off right, diving into the 6 steps we need to take to develop more mental toughness, including becoming a learner, expecting adversity, and killing the critic.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit...