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Chasing Excellence

Mar 29, 2022

Dr. Nate Zinsser is the author of the book β€œThe Confident Mind.” He joins us to discuss the mental toughness strategies he’s developed over 30 years of working with cadets at West Point and elite athletes at every level.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7...


Mar 22, 2022

The 3x3 is back! This round, I’m giving some strategies you can use to improve your confidence levels, increase your earning potential, and leave a lasting legacy.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

πŸ‘‰πŸΌ...


Mar 15, 2022

In this round of HopperTalk, Patrick and I give our thoughts on lies we tell to make other people feel better, why grades shouldn’t be taken so seriously, how to react when something bad happens, and much more.

Find us on Social: Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games...


Mar 8, 2022

Mark England and Kimberly Kesting from Enlifted Coaches are back to continue our conversation about the victim mentality, should statements, soft talk, the imposter syndrome, writing down our scary thoughts, and much more.

Find us on Social: Enlifted Coaches | Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling...


Mar 1, 2022

We’ve got Mark England and Kimberly Kesting from Enlifted Coaches in town this week to talk about the victim mentality, soft talk, owning your story, pressure language, and much more. Be sure to tune in next week for part two.

Find us on Social: Enlifted Coaches | Ben | Patrick

πŸ‘‰πŸΌ Ben Bergeron is a best-selling...