Jun 28, 2022
I recently joined the gentlemen from Mark Bell’s Power Project for a wide-ranging conversation and wanted to share it here. We talk about word choices, why success isn’t binary, the mantra for a happy life, and much more.
Find us on Social: Mark | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach...
Jun 21, 2022
We’re revisiting an episode from the archives this week, reminding ourselves of our 10 principles of training. We’re talking about starting with mechanics, understanding relative intensity, weaknesses, thresholds, and more.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7...
Jun 14, 2022
In this edition of HopperTalk, we’re talking about the one law we would create if we could, how much money Elon Musk makes every day, why weddings aren't worth the money, Jurassic Park, playing CDs in the car, and more.
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Question Answered:
01:10 - What is something that is practically...
Jun 7, 2022
Ishan Shivanand is a mindfulness teacher and founder of Yoga of Immortals. He joins us to talk about the 4 aspects of meditation, integrative healing, starting from a place of joy, the responsibility of organizations, and more.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7...