The 2:00 Drill is back this week, answering your questions about
discipline and consistency, why I no longer do certain movements in
my training, and my advice for how to work with and lead "sled
dogs."
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.