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Chasing Excellence

May 10, 2022

Perfectionism is a curse amplified by highlight reels on social media. How can we learn to stop judging ourselves, develop hindsight in the present moment, and focus on our character? Thatโ€™s what weโ€™re unpacking this week.

Find us on Social: Ben | Patrick

๐Ÿ‘‰๐Ÿผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

๐Ÿ‘‰๐Ÿผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.