Our 2:00 Drill is back! We're answering your questions about
learning how to relax without guilt, helping athletes fulfill their
dreams, understanding the difference between discomfort & pain, &
lots more!
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.