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Chasing Excellence

Aug 30, 2022

Weโ€™re talking through a simple, actionable nutritional framework this week. We discuss the spectrum of ultra processed to ultra clean, why being hungry sometimes isnโ€™t a bad thing, and why awareness is so important.

Find us on Social: Ben | Patrick


About Us:

๐Ÿ‘‰๐Ÿผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

๐Ÿ‘‰๐Ÿผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.