We're reaching back into the grab bag of your questions for this
month's 2:00 Drill, talking about helping kids with mindset,
scaling businesses, my thoughts on the value of hypertrophy
training alongside CrossFit, and more.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.