We're always getting questions about the books, movies, and
podcasts we've enjoyed lately - so this week we're doing a 3x3 to
help fill your bookshelves, Netflix queues, & Spotify playlists.
All links are in the show notes!
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.