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Chasing Excellence


Oct 25, 2022

We’re sharing a conversation I had recently with Chris Irwin of the Rare Sense podcast. We get into a lot, including the power of visualizations, adapting the elite athlete mindset to everyday life, and what my morning routine looks like these days.

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πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

πŸ‘‰πŸΌ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.