In this month's rendition of the 3x3, I'm tackling not obvious
things to do before opening a gym, lead more effectively, and ways
to develop more of a growth mindset.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.