With so many people talking about how to chase excellence, it can
be hard to continue moving forward when it feels like there's still
so much left to figure out. Here are the strategies that have
helped me keep perspective.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.