We're giving this new episode format a second go this week, talking
through 14 random questions like where Lebron James might place at
the CrossFit Games, what old person things that we do, pet peeves,
and lots more!
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.