In this episode: We talk about how to maximize your CrossFit Games
Open. Topics include how to fit the events into your normal
training schedule, what might be coming in 2017, & the value of
leaderboarding.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.