We’re answering listener questions, including my advice to young
athletes who want to make CrossFit a professional endeavor,
recommended approaches to uncover food sensitivity issues, & my
morning routine.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.