Katrin joins us to talk about how we came to start working
together, how we think about & build toward our goals, & when we
start creating the year's training plan.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.