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Chasing Excellence

Nov 7, 2023

We’re the impact of working in offices for long hours, the potential benefits and risks of lab-grown meat, and not taking criticism from those we wouldn't seek advice from.

Expect to Learn:

✦ The impact of long office hours on our well-being
✦ The potential benefits and drawbacks of lab-grown meat
✦ The importance of considering the source of criticism
✦ The limitations of human beings in our modern world
✦ The significance of not settling for complacency

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Thanks to our sponsors:


🔗 OneSkin [code: EXCELLENCE]

🔗 Cozyearth [code: EXCELLENCE]

🔗 CompTrain

About the Show

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes chase what truly matters.

About Us

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.