We're back with another 3x3! This week, we're talking about 3
things I recommend everybody do every morning, 3 tips for parents
of teenagers, and 3 ways to stop being so addicted to your phone.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.