We're talking about knowing how to differentiate between when it's
time to go (change gyms, leave a job, end a relationship) and when
it's time to make the situation better by making ourselves better.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.