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Chasing Excellence

Dec 30, 2019

We're back with another 3x3! This week, we're talking about 3 things I recommend everybody do every morning, 3 tips for parents of teenagers, and 3 ways to stop being so addicted to your phone.

Dec 23, 2019

We're answering a listener question today about responding to adversity, the balance between staying Stoic & being complacent, & how to know when you're reaching for something beyond your control.

Dec 16, 2019

We're back for more of your questions this week! We're talking about whether CrossFit should be in the Olympics, my tips for triathlon training, and my thoughts on "faking it until you make it."

Dec 9, 2019

We're breaking down the fifth of our 5 Factors of Health, this time diving into the principles you should keep in mind as it relates to training for health and longevity.

Dec 2, 2019

We're talking about why reinvesting back into the business is really just investing in yourself, how to know when you're ready to go all-in, and whether I think differently about reinvestment today than I did ten years ago.