Oct 26, 2021
Author Ron Friedman joins us this week to discuss his new book, "Decoding Greatness." We talk about the three ways to find success, the "scoreboard principle," and what it looks like to practice in three dimensions.
Find us on Social: Ron | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7...
Oct 19, 2021
This week, Patrick and I trade answers about whether CrossFit should have had Monster Energy at the Games, what we want every teenager to know, the big changes we've made that have had the biggest positive impact, and more!
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7...
Oct 12, 2021
Before you decide to go keto or vegan or low carb or high protein, take a listen to this short conversation about the most important question you need to ask and answer, first principles, and starting with the end in mind.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7...
Oct 5, 2021
Lauren Johnson is a mental performance coach for professional athletes and entrepreneurs. She joins us to talk about the difference between challenges and threats, the power of self-talk, separating facts from feelings, and more.
Find us on Social: Lauren | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author,...