Jul 25, 2023
In this episode, first published in November of 2019, we take a 10'000 foot view of how to make better decisions, discussing how to factor in our principles, priorities, & purpose to make sure our lives are headed in the right direction.
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🔗 LMNT
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Jul 19, 2023
This week, we’re talking about how the 5 Factors of Health look across the spectrum of Sick, Well, and Fit, why we want to make sure we don’t let ourselves get distracted in our pursuit of health, and much more. Also: listener questions about wall walks, charting your own path in life, feeding kids, and athletes...
Jul 11, 2023
In this episode first published in April of 2017, we talk about why happiness doesn't live on the other side of achievement, gratitude, & why relationships matter more than money.
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OUR SPONSORS:
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🔗 LMNT
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Jul 4, 2023
What do we do when we find ourselves working a job with people who don’t align with the healthy, meaningful life we want to lead? That’s the listener question we’re answering this week, talking about how to measure the strength of our relationships, why it’s so hard to prioritize, the importance of balance,...