Aug 30, 2024
🟢 Free Newsletter & the Chase Club
We’re explore the paradox of high expectations and their impact on our performance.
We talk about the balance between discipline and surrender, discussing how high expectations can sometimes lead to stress and hinder our pursuit of excellence. We also touch on the importance of...
Aug 27, 2024
🚀 Weekly Newsletter & the Chase Club
We’re continuing our conversation about effective training and getting in the best shape of your life. This time, we’re talking about cyclical threshold conditioning.
We dissect the concept, explore its applications, and explain why it's crucial for achieving peak fitness. We...
Aug 23, 2024
👊 Weekly Newsletter & the Chase Club
We’re jumping back into your questions this week.
We tackle concerns like overcoming mental blocks in workouts, measuring fitness biomarkers, the benefits of VersaLifts, and effective running routines for military training. We also share personal stories and advice for...
Aug 20, 2024
📫 Weekly Newsletter & the Chase Club
We explore the concept of 'dopamine culture' — a term coined by writer Ted Gioia — and its implications, distinguishing between slow traditional culture, fast modern culture, and dopamine culture.
We aim to raise awareness and provide actionable insights on how to reclaim our...
Aug 16, 2024
🚀 Weekly Newsletter & the Chase Club
Jamison Price joins us to break down his Five Factors Coaching Method, which he is developing at his gym, CrossFit Elysium.
We explore the 15 questions across all 5 Factors that he gives to new clients, outlining the rationale behind each question.
00:00 Welcome to Chasing...