Oct 29, 2024
⛷️ Free Newsletter & the Chase Club
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Your Five Factors questions are in the spotlight today. We’re discussing getting out of fight-or-flight mode, the value of health across our lifespans, incentivizing coaches to sell more, and dealing with negativity, drama, and lies.
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👋 THANKS TO OUR SPONSORS
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Oct 25, 2024
❤️ Free Newsletter & the Chase Club
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We’re reintroducing an older format, but with a twist. We’ve got wisdom from writers Elizabeth Gilbert and Simon Sinek that we’ll hear, discuss, and learn from.
Takeaways:
Oct 22, 2024
🤟🏼 Free Newsletter & the Chase Club
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What: We discuss the impact of stress on parenting and how societal expectations, technology usage, and self-comparison can exacerbate stress levels in parents.
Why: Understanding and managing stress is crucial for maintaining a healthy family environment, as parental stress...
Oct 18, 2024
🟢 Free Newsletter & the Chase Club
We explore a list of ten activities that we might not be naturally inclined to do as humans.
We talk about each of these activities, highlighting the contrast between our evolutionary past and modern lifestyle.
Topics include rigid work schedules, artificial environments, sedentary...
Oct 15, 2024
💥 Free Newsletter & the Chase Club
We explore insights drawn from Bronnie Ware's article on the 5 Regrets of the Dying, based on her observations as a palliative care worker.
We talk through each of the regrets, which reveal the common themes of prioritizing authenticity, meaningful connections, emotional expression,...