Preview Mode Links will not work in preview mode

Chasing Excellence

Dec 28, 2021

Your questions are back this week. Weโ€™re talking about what to do between double sessions to recover, dealing with family members who arenโ€™t on the same nutritional page as you, training for a Spartan Beast, and more!

Find us on Social: Ben | Patrick

๐Ÿ‘‰๐Ÿผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

๐Ÿ‘‰๐Ÿผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.