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Chasing Excellence


Aug 9, 2022

We’re talking this week about how to maintain high expectations without getting overwhelmed by self-induced pressure. We discuss the relationship between disciple and surrender, peak performance, judgment, and learning.

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πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

πŸ‘‰πŸΌ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.